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Aerobics

Aerobics at Squash City
Squash City has 2 aerobic studios complete with air conditioning. The 'large studio' is situated on the 1st floor and the 'small studio' can be found on the 2nd floor. In addition, Squash City offers you the most extensive and varied program of aerobic lessons in Amsterdam. The different aerobics lessons are divided into several categories: Energy, Steps, Spinning, Power and Endurance Training, Dance and Yoga. More

Aerobic classes
Squash City offers you a selection of several different types of aerobics lessons: Energy, Steps, Spinning, Power & Endurance Training, Dance & Yoga. More
What to bring
For an introduction lesson a t-shirt, sport shorts and sport shoes are sufficient. Everyone is required to bring a hand towel for the floor exercises. More
Aerobics schedule
Here you can find the week schedule with up-to-date starting times of all aerobics lessons. More
Instructors
Squash City works exclusively with experienced and professional aerobics instructors. More
Prices & opening times
Squash City has different prices depending on when and how often you wish to sport. More
Aerobics rules
The aerobics management of Squash City kindly asks you to take the following rules into account, so that working out will remain a joy for everyone. Meer

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