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Personal Coaching
 When you have a specific training goal, a little extra motivation and knowledge isn't a luxury. On request, our professional fitness instructors will take care of your personal training and give nutritional advice. These personal coaches assist you with any of the following; weight control, improving your condition, rehabilitation or preparation for competition. For 1 hour you are being coached, corrected and motivated. Your workouts will never be dull again and your goals are achieved faster. Apart from the workouts your personal coach will provide you with the necessary advice regarding your nutrition and lifestyle in order to get the results you want even faster. For more information regarding goal related workouts you can always turn to the fitness department or just call: 020 - 6267883. We are glad to be at your service!
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