Keep Moving

Keep an eye on this page. We offer lessons from different instructors every day via Facebook and Instagram, which can later also be watched via Youtube

For the live lessons see the times behind the instructor.

So keep moving, and join some of these wonderful lessons.


Pilates with Annemieke



Pilates with Christa



Flow yoga met Daniel



Yin Yoga with Francien



Home workout trainingen with Igor



YinYang yoga & Pilates Medium with Julian



Home workout ideas from Lotte




Workout with Mark




Workouts with Michelle



Squashtips by Nick - our coach




Various workouts from Nicol David - 8 times world Champion


Yin Yoga with Riki



Bodyweight workouts with Sita



BBB met Vicky



Squashtips by Victor

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