Total Body Workout
TRX training is training in which use is made of a band with two handles. Since the TRX is suspended, one can perform a wide variety of fitness exercises in which (a part of) the body weight is used as a resistor. A 40 minutes Total body workout focuses on strength, flexibility, core stability and balance. A combined training with kettlebells. No kind of training brings your fat burning so quickly initiate as a explosive Kettlebell Training! Lessons are outside at the moment and under a roof. Great place.
Monday till Friday 8am and 7pm.
Monday till Sunday 11am.
Take advantage of the Jubilee deal with over € 100 starting discount at sport school Squash City this month only.
• Receive a welcome pack worth € 100
• Flexible subscriptions: the monthly subscriptions can be cancelled every month
Register now for your chance to be on the Squash City guest list! There are a limited number of places on the guest list. Fill in the form below and find out immediately if you are one of the lucky people who can start with more than € 100 discount.
Please note that the the jubilee deal is only available for 16 years and older.
Squash City is the place in Amsterdam for fitness, group fitness or squash. At Squash City, you are assured of the best support and personal attention needed to achieve your goals.