Lesson timetable
Monday
| Les: | From: | Location: | Instructor: | |
| Group Fitness | 07:15u | Fitnessruimte | Igor | |
| Vinyasa Flow Yoga | 09:00u | Grote zaal | Grazia | |
| Abdominals | 09:00u | Buikspiermatten op 2e etage | Igor | |
| Spinning | 09:30u | Spinningzaal | Ad | |
| Total Body Workout | 10:00u | Fitnessruimte | Igor | |
| Bodyshape | 10:00u | Grote zaal | Monique | |
| Lunch Power circuit | 12:30u | Fitnessruimte | Igor | |
| Abdominals | 18:00u | Buikspiermatten op 2e etage | Gin | |
| Pump Fit | 18:00u | Grote zaal | Andreas | |
| Calisthenics | 18:30u | Fitnessruimte | Gin | |
| Spinning | 18:30u | Spinningzaal | Ray | |
| Bodyshape | 19:00u | Grote zaal | John | |
| TRX Total Body Workout | 19:30u | Fitnessruimte | Gin | |
| Pilates | 20:00u | Grote zaal | Turid | |
Tuesday
| Les: | From: | Location: | Instructor: | |
| Spinning | 07:15u | Spinningzaal | Ad | |
| Power Circuit | 08:00u | Fitnessruimte | Mark | |
| Pilates | 08:00u | Grote zaal | Christa | |
| Abdominals | 09:00u | Buikspiermatten op 2e etage | Mark | |
| Pilates | 09:00u | Grote zaal | Christa | |
| Spinning | 09:30u | Spinningzaal | Amber | |
| Total Body Workout | 10:00u | Fitnessruimte | Mark | |
| Bodyshape | 10:00u | Grote zaal | Christa | |
| Pilates | 12:00u | Grote zaal | Christa | |
| Lunch Power circuit | 12:30u | Fitnessruimte | Mark | |
| Bodyshape | 18:00u | Grote zaal | Sita | |
| Abdominals | 18:00u | Buikspiermatten op 2e etage | Michelle | |
| Spinning | 19:00u | Spinningzaal | Sita | |
| Total Body Workout | 19:30u | Fitnessruimte | Michelle | |
| Kickboxing | 20:00u | Grote zaal | Dwight | |
Wednesday
| Les: | From: | Location: | Instructor: | |
| Group Fitness | 07:15u | Fitnessruimte | Lotte | |
| Pilates | 08:00u | Grote zaal | Annemieke | |
| Pilates | 09:00u | Grote zaal | Annemieke | |
| Abdominals | 09:00u | Buikspiermatten op 2e etage | Lotte | |
| Spinning | 09:30u | Spinningzaal | Nicky | |
| Bodyshape | 10:00u | Grote zaal | John | |
| Total Body Workout | 10:00u | Fitnessruimte | Lotte | |
| Lunch Power circuit | 12:30u | Fitnessruimte | Lotte | |
| Yin Yoga | 12:30u | Grote zaal | Riki | |
| Abdominals | 18:00u | Buikspiermatten op 2e etage | Igor | |
| Bodyshape | 18:00u | Grote zaal | Talin | |
| Vinyasa Flow Yoga | 19:00u | Grote zaal | Grazia | |
| Spinning | 19:00u | Spinningzaal | Talin | |
| Total Body Workout | 19:30u | Fitnessruimte | Igor | |
Thursday
| Les: | From: | Location: | Instructor: | |
| Power Circuit | 08:00u | Fitnessruimte | Igor | |
| Abdominals | 09:00u | Buikspiermatten op 2e etage | Igor | |
| Vinyasa Flow Yoga | 09:00u | Grote zaal | Daniel | |
| Spinning | 09:30u | Spinningzaal | Talin | |
| Total Body Workout | 10:00u | Fitnessruimte | Igor | |
| Bodyshape | 10:30u | Grote zaal | Talin | |
| Lunch Power circuit | 12:30u | Fitnessruimte | Igor | |
| Abdominals | 18:00u | Buikspiermatten op 2e etage | Gin | |
| Pump Fit | 18:30u | Grote zaal | Adalberto | |
| Total Body Workout | 19:30u | Fitnessruimte | Gin | |
| Kickboxing | 20:00u | Grote zaal | Guno | |
Friday
| Les: | From: | Location: | Instructor: | |
| Pilates | 08:00u | Grote zaal | Christa | |
| Abdominals | 09:00u | Buikspiermatten op 2e etage | Mark | |
| Pilates | 09:00u | Grote zaal | Christa | |
| Spinning | 09:30u | Spinningzaal | Amber | |
| Total Body Workout | 10:00u | Fitnessruimte | Mark | |
| Bodyshape | 10:00u | Grote zaal | Julian | |
| Lunch Power circuit | 12:30u | Fitnessruimte | Mark | |
| Buikspier kwartier | 18:00u | Buikspiermatten op 2e etage | Gin | |
| Power Circuit | 18:30u | Fitnessruimte | Gin | |
Saturday
| Les: | From: | Location: | Instructor: | |
| Yin yang yoga | 09:00u | Grote zaal | Marlies | |
| Abdominals | 09:30u | Buikspiermatten op 2e etage | Lotte | |
| Fatburning Steps | 10:00u | Grote zaal | Monique | |
| Spinning | 10:00u | Spinningzaal | Ray | |
| Bodyshape | 11:00u | Grote zaal | Sita | |
| Pilates | 12:00u | Grote zaal | Nathalie | |
| Total Body Workout | 14:00u | Fitnessruimte | Lotte | |
Sunday
| Les: | From: | Location: | Instructor: | |
| Abdominals | 09:30u | Buikspiermatten op 2e etage | Igor | |
| Spinning | 10:00u | Spinningzaal | Petra | |
| Bodyshape | 10:00u | Grote zaal | Talin | |
| Pump Fit | 11:00u | Grote zaal | Talin | |
| Pilates | 12:00u | Grote zaal | Julian | |
| Total Body Workout | 14:00u | Fitnessruimte | Igor | |