Lesson timetable
Monday
Les: | From: | Location: | Instructor: | |
Group Fitness | 07:15u | Fitnessruimte | Igor | |
Vinyasa Flow Yoga | 09:00u | Grote zaal | Grazia | |
Abdominals | 09:00u | Buikspiermatten op 2e etage | Igor | |
Spinning | 09:30u | Spinningzaal | Ad | |
Total Body Workout | 10:00u | Fitnessruimte | Igor | |
Bodyshape | 10:00u | Grote zaal | Monique | |
Lunch Power circuit | 12:30u | Fitnessruimte | Igor | |
Abdominals | 18:00u | Buikspiermatten op 2e etage | Gin | |
Pump Fit | 18:00u | Grote zaal | Andreas | |
Calisthenics | 18:30u | Fitnessruimte | Gin | |
Spinning | 18:30u | Spinningzaal | Ray | |
Bodyshape | 19:00u | Grote zaal | John | |
TRX Total Body Workout | 19:30u | Fitnessruimte | Gin | |
Pilates | 20:00u | Grote zaal | Turid | |
Tuesday
Les: | From: | Location: | Instructor: | |
Spinning | 07:15u | Spinningzaal | Ad | |
Power Circuit | 08:00u | Fitnessruimte | Mark | |
Pilates | 08:00u | Grote zaal | Christa | |
Abdominals | 09:00u | Buikspiermatten op 2e etage | Mark | |
Pilates | 09:00u | Grote zaal | Christa | |
Spinning | 09:30u | Spinningzaal | Amber | |
Total Body Workout | 10:00u | Fitnessruimte | Mark | |
Bodyshape | 10:00u | Grote zaal | Christa | |
Pilates | 12:00u | Grote zaal | Christa | |
Lunch Power circuit | 12:30u | Fitnessruimte | Mark | |
Bodyshape | 18:00u | Grote zaal | Sita | |
Abdominals | 18:00u | Buikspiermatten op 2e etage | Michelle | |
Spinning | 19:00u | Spinningzaal | Sita | |
Total Body Workout | 19:30u | Fitnessruimte | Michelle | |
Kickboxing | 20:00u | Grote zaal | Dwight | |
Wednesday
Les: | From: | Location: | Instructor: | |
Group Fitness | 07:15u | Fitnessruimte | Lotte | |
Pilates | 08:00u | Grote zaal | Annemieke | |
Pilates | 09:00u | Grote zaal | Annemieke | |
Abdominals | 09:00u | Buikspiermatten op 2e etage | Lotte | |
Spinning | 09:30u | Spinningzaal | Nicky | |
Bodyshape | 10:00u | Grote zaal | John | |
Total Body Workout | 10:00u | Fitnessruimte | Lotte | |
Lunch Power circuit | 12:30u | Fitnessruimte | Lotte | |
Yin Yoga | 12:30u | Grote zaal | Riki | |
Abdominals | 18:00u | Buikspiermatten op 2e etage | Igor | |
Bodyshape | 18:00u | Grote zaal | Talin | |
Vinyasa Flow Yoga | 19:00u | Grote zaal | Grazia | |
Spinning | 19:00u | Spinningzaal | Talin | |
Total Body Workout | 19:30u | Fitnessruimte | Igor | |
Thursday
Les: | From: | Location: | Instructor: | |
Power Circuit | 08:00u | Fitnessruimte | Igor | |
Abdominals | 09:00u | Buikspiermatten op 2e etage | Igor | |
Vinyasa Flow Yoga | 09:00u | Grote zaal | Daniel | |
Spinning | 09:30u | Spinningzaal | Talin | |
Total Body Workout | 10:00u | Fitnessruimte | Igor | |
Bodyshape | 10:30u | Grote zaal | Talin | |
Lunch Power circuit | 12:30u | Fitnessruimte | Igor | |
Abdominals | 18:00u | Buikspiermatten op 2e etage | Gin | |
Pump Fit | 18:30u | Grote zaal | Adalberto | |
Total Body Workout | 19:30u | Fitnessruimte | Gin | |
Kickboxing | 20:00u | Grote zaal | Guno | |
Friday
Les: | From: | Location: | Instructor: | |
Pilates | 08:00u | Grote zaal | Christa | |
Abdominals | 09:00u | Buikspiermatten op 2e etage | Mark | |
Pilates | 09:00u | Grote zaal | Christa | |
Spinning | 09:30u | Spinningzaal | Amber | |
Total Body Workout | 10:00u | Fitnessruimte | Mark | |
Bodyshape | 10:00u | Grote zaal | Julian | |
Lunch Power circuit | 12:30u | Fitnessruimte | Mark | |
Buikspier kwartier | 18:00u | Buikspiermatten op 2e etage | Gin | |
Power Circuit | 18:30u | Fitnessruimte | Gin | |
Saturday
Les: | From: | Location: | Instructor: | |
Yin yang yoga | 09:00u | Grote zaal | Marlies | |
Abdominals | 09:30u | Buikspiermatten op 2e etage | Lotte | |
Fatburning Steps | 10:00u | Grote zaal | Monique | |
Spinning | 10:00u | Spinningzaal | Ray | |
Bodyshape | 11:00u | Grote zaal | Sita | |
Pilates | 12:00u | Grote zaal | Nathalie | |
Total Body Workout | 14:00u | Fitnessruimte | Lotte | |
Sunday
Les: | From: | Location: | Instructor: | |
Abdominals | 09:30u | Buikspiermatten op 2e etage | Igor | |
Spinning | 10:00u | Spinningzaal | Petra | |
Bodyshape | 10:00u | Grote zaal | Talin | |
Pump Fit | 11:00u | Grote zaal | Talin | |
Pilates | 12:00u | Grote zaal | Julian | |
Total Body Workout | 14:00u | Fitnessruimte | Igor | |